Bulk Update - March 2019
By jfreeman81, ID: 72qnjeux |
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Height
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178 cm 5'10" 5 cm 2 inches shorter |
183 cm 6'0" 5 cm 2 inches taller |
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Weight
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80 kg 176 lbs 5 kg 11 lbs lighter |
85 kg 187 lbs 5 kg 11 lbs heavier |
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Body Fat %
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14.7% Fit 1.4% higher
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14.5% Fit 1.4% lower
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Muscle Index
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6.3 Swole-ish |
6.3 Swole-ish |
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Sexy Index
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7.4 Sexy 1.3% less sexy
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7.5 Sexy 1.4% sexier
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BMI
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25.3 High 0.5% lower
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25.4 High 0.5% higher
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Daily Calorie Needs (?)
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2489 kcal High 5.6% lower
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2636 kcal High 5.9% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 4.3% higher
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1.61 High 4.2% lower
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FFMI (?)
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21.5 Above Average 0.9% lower
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21.7 Above Average 0.9% higher
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Lean Mass
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68.2 kg 150 lbs 4.5 kg 10 lbs lighter |
72.7 kg 160 lbs 4.5 kg 10 lbs heavier |
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Shoulders Span
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56 cm 22 inches 4.3% higher
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53.7 cm 21 inches 4.1% lower
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Waist Span
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33.2 cm 13 inches 0.3% lower
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33.3 cm 13 inches 0.3% higher
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Fat Mass
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11.8 kg 26 lbs 0.5 kg 1 lbs lighter |
12.3 kg 27 lbs 0.5 kg 1 lbs heavier |
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Age
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25
13y younger
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38
13y older
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