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Bulk Update - March 2019
By jfreeman81, ID: 72qnjeux
Picture 1
Age:25
Height:178 cm  ·  5'10"
Weight:80 kg  ·  176 lbs
Body Fat %:14.7%
BMI:25.3
Muscle Index:6.3
Sexy Index:7.4
Body Type:
Regular
Fit
Swole-ish
Viking
VS.
further
By Anonymous, ID: z223lx6g
Picture 1
Age:40
Height:178 cm  ·  5'10"
Weight:83 kg  ·  183 lbs
Body Fat %:16.6%
BMI:26.2
Muscle Index:5.9
Sexy Index:6.4
Body Type:
Regular
Healthy
Viking
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Bulk Update - March 2019 Picture 1
further Picture 1
Height
178 cm
5'10"
178 cm
5'10"
Weight
80 kg
176 lbs
3 kg
7 lbs
lighter
83 kg
183 lbs
3 kg
7 lbs
heavier
Body Fat %
14.7%
Fit
11.4%  lower
16.6%
Healthy
12.9%  higher
Muscle Index
6.3
Swole-ish
6.8%  swoler
5.9
Swole-ish
6.3%  less swole
Sexy Index
7.4
Sexy
15.6% sexier
6.4
13.5%   less sexy
BMI
25.3
High
3.6%  lower
26.2
High
3.8%  higher
Daily Calorie Needs  (?)
2489 kcal
High
1.3%  lower
2522 kcal
High
1.3%  higher
Shoulders-to-Waist Width Ratio
1.68
Very High
1.2%  lower
1.70
Very High
1.2%  higher
FFMI (?)
21.5
Above Average
1.4%  lower
21.8
Above Average
1.4%  higher
Lean Mass
68.2 kg
150 lbs
1 kg
2 lbs
lighter
69.2 kg
153 lbs
1 kg
2 lbs
heavier
Shoulders Span
56 cm
22 inches
56 cm
22 inches
Waist Span
33.2 cm
13 inches
0.9%  higher
32.9 cm
13 inches
0.9%  lower
Fat Mass
11.8 kg
26 lbs
2 kg
4 lbs
lighter
13.8 kg
30 lbs
2 kg
4 lbs
heavier
Age
25
15y younger
40
15y older

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