End of lean bulk 2018
By Anonymous, ID: 72x61fp2 |
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Height
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184 cm 6'0" 5 cm 2 inches shorter |
189 cm 6'2" 5 cm 2 inches taller |
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Weight
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84 kg 185 lbs 5 kg 11 lbs lighter |
89 kg 196 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.3% Healthy |
15.3% Healthy |
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Muscle Index
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5.7 Swole-ish 1.8% swoler
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5.6 Swole-ish 1.8% less swole
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Sexy Index
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7.5 Sexy 7.1% sexier
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7 Sexy 6.7% less sexy
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BMI
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24.8 Average 0.4% lower
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24.9 Average 0.4% higher
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Daily Calorie Needs (?)
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2585 kcal High 5.1% lower
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2725 kcal High 5.4% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 2.9% lower
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1.74 HOLY SHIT 3% higher
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FFMI (?)
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21 Above Average 0.5% lower
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21.1 Above Average 0.5% higher
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Lean Mass
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71.1 kg 157 lbs 4.3 kg 9 lbs lighter |
75.4 kg 166 lbs 4.3 kg 9 lbs heavier |
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Shoulders Span
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52.7 cm 21 inches 7.7% lower
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57.1 cm 22 inches 8.3% higher
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Waist Span
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31.2 cm 12 inches 4.9% lower
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32.8 cm 13 inches 5.1% higher
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Fat Mass
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12.9 kg 28 lbs 0.7 kg 2 lbs lighter |
13.6 kg 30 lbs 0.7 kg 2 lbs heavier |
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Age
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23 | 23 |