End of lean bulk 2018
By Anonymous, ID: 72x61fp2 |
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Height
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184 cm 6'0" 3 cm 1 inches shorter |
187 cm 6'2" 3 cm 1 inches taller |
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Weight
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84 kg 185 lbs 9 kg 20 lbs lighter |
93 kg 205 lbs 9 kg 20 lbs heavier |
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Body Fat %
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15.3% Healthy 7.8% lower
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16.6% Healthy 8.5% higher
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Muscle Index
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5.7 Swole-ish 3.4% less swole
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5.9 Swole-ish 3.5% swoler
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Sexy Index
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7.5 Sexy 1.3% less sexy
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7.6 Sexy 1.3% sexier
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BMI
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24.8 Average 6.7% lower
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26.6 High 7.2% higher
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Daily Calorie Needs (?)
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2585 kcal High 7.6% lower
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2797 kcal High 8.2% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 0.6% higher
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1.68 Very High 0.6% lower
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FFMI (?)
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21 Above Average 5.4% lower
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22.2 High 5.7% higher
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Lean Mass
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71.1 kg 157 lbs 6.5 kg 14 lbs lighter |
77.6 kg 171 lbs 6.5 kg 14 lbs heavier |
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Shoulders Span
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52.7 cm 21 inches 2.2% lower
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53.9 cm 21 inches 2.3% higher
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Waist Span
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31.2 cm 12 inches 2.8% lower
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32.1 cm 13 inches 2.9% higher
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Fat Mass
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12.9 kg 28 lbs 2.5 kg 6 lbs lighter |
15.4 kg 34 lbs 2.5 kg 6 lbs heavier |
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Age
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23
4y older
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19
4y younger
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