End of lean bulk 2018
By Anonymous, ID: 72x61fp2 |
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4/19/2018
By Chris, ID: y10d4z6l |
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Height
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184 cm 6'0" 1 cm 0 inches taller |
183 cm 6'0" 1 cm 0 inches shorter |
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Weight
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84 kg 185 lbs 8 kg 18 lbs heavier |
76 kg 168 lbs 8 kg 18 lbs lighter |
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Body Fat %
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15.3% Healthy 2.5% lower
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15.7% Healthy 2.6% higher
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Muscle Index
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5.7 Swole-ish 32.6% swoler
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4.3 24.6% less swole
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Sexy Index
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7.5 Sexy 7.1% sexier
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7 Sexy 6.7% less sexy
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BMI
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24.8 Average 9.3% higher
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22.7 Average 8.5% lower
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Daily Calorie Needs (?)
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2585 kcal High 10% higher
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2351 kcal High 9.1% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 0.6% higher
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1.68 Very High 0.6% lower
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FFMI (?)
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21 Above Average 9.9% higher
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19.1 Average 9% lower
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Lean Mass
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71.1 kg 157 lbs 7 kg 15 lbs heavier |
64.1 kg 141 lbs 7 kg 15 lbs lighter |
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Shoulders Span
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52.7 cm 21 inches 0.6% higher
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52.4 cm 21 inches 0.6% lower
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Waist Span
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31.2 cm 12 inches |
31.2 cm 12 inches |
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Fat Mass
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12.9 kg 28 lbs 1 kg 2 lbs heavier |
11.9 kg 26 lbs 1 kg 2 lbs lighter |
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Age
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23
4y younger
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27
4y older
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