Gokul nov 14,2021
By Gokul, ID: 730o6xlk |
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Height
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172 cm 5'8" |
172 cm 5'8" |
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Weight
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67 kg 148 lbs 5 kg 11 lbs lighter |
72 kg 159 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.4% Healthy 10% higher
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14% Fit 9.1% lower
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Muscle Index
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4.6 25.8% less swole
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6.2 Swole-ish 34.8% swoler
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Sexy Index
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7.373 Sexy 5.3% sexier
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7 Sexy 5.1% less sexy
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BMI
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22.7 Average 6.9% lower
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24.3 Average 7.5% higher
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Daily Calorie Needs (?)
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2107 kcal Average 11.2% lower
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2372 kcal High 12.6% higher
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Shoulders-to-Waist Width Ratio
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1.28 Very Low 11.7% lower
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1.45 Average 13.3% higher
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FFMI (?)
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19.2 Average 8.1% lower
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20.9 Average 8.9% higher
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Lean Mass
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56.7 kg 125 lbs 5.2 kg 11 lbs lighter |
61.9 kg 136 lbs 5.2 kg 11 lbs heavier |
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Shoulders Span
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41.1 cm 16 inches 10.8% lower
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46.1 cm 18 inches 12.2% higher
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Waist Span
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32.2 cm 13 inches 1.3% higher
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31.8 cm 13 inches 1.2% lower
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Fat Mass
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10.3 kg 23 lbs 0.2 kg 0 lbs heavier |
10.1 kg 22 lbs 0.2 kg 0 lbs lighter |
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Age
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31
9y older
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22
9y younger
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