Feb2020
By Hung-Yu, ID: 39j8sw4p |
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2021jan
By Hung-Yu, ID: 7327l44i |
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Height
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184 cm 6'0" |
184 cm 6'0" |
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Weight
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94 kg 207 lbs 3 kg 7 lbs lighter |
97 kg 214 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.4% Healthy 9.4% lower
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18.1% Healthy 10.4% higher
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Muscle Index
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6.7 Swole-ish 11.7% swoler
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6 Swole-ish 10.4% less swole
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Sexy Index
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7.7 Sexy 6.9% sexier
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7.2 Sexy 6.5% less sexy
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BMI
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27.8 High 3.1% lower
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28.7 High 3.2% higher
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Daily Calorie Needs (?)
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2831 kcal High 1% lower
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2859 kcal High 1% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High |
1.70 Very High |
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FFMI (?)
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23.2 High 1.3% lower
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23.5 High 1.3% higher
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Lean Mass
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78.6 kg 173 lbs 0.8 kg 2 lbs lighter |
79.4 kg 175 lbs 0.8 kg 2 lbs heavier |
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Shoulders Span
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57.3 cm 23 inches 0.7% lower
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57.7 cm 23 inches 0.7% higher
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Waist Span
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33.7 cm 13 inches 0.6% lower
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33.9 cm 13 inches 0.6% higher
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Fat Mass
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15.4 kg 34 lbs 2.2 kg 5 lbs lighter |
17.6 kg 39 lbs 2.2 kg 5 lbs heavier |
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Age
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29
1y younger
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30
1y older
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