Hj
By Nima, ID: 8lh8p906 |
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2021jan
By Hung-Yu, ID: 7327l44i |
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Height
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190 cm 6'3" 6 cm 2 inches taller |
184 cm 6'0" 6 cm 2 inches shorter |
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Weight
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100 kg 220 lbs 3 kg 7 lbs heavier |
97 kg 214 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.3% Healthy 15.5% lower
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18.1% Healthy 18.3% higher
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Muscle Index
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7.2 Swole 20% swoler
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6 Swole-ish 16.7% less swole
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Sexy Index
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8.3 Sexy 15.3% sexier
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7.2 Sexy 13.3% less sexy
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BMI
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27.7 High 3.3% lower
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28.7 High 3.4% higher
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Daily Calorie Needs (?)
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3033 kcal Big Appetite 6.1% higher
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2859 kcal High 5.7% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 1.2% lower
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1.70 Very High 1.2% higher
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FFMI (?)
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23.5 High |
23.5 High |
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Lean Mass
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84.7 kg 187 lbs 5.3 kg 12 lbs heavier |
79.4 kg 175 lbs 5.3 kg 12 lbs lighter |
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Shoulders Span
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58 cm 23 inches 0.5% higher
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57.7 cm 23 inches 0.5% lower
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Waist Span
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34.6 cm 14 inches 2.1% higher
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33.9 cm 13 inches 2% lower
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Fat Mass
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15.3 kg 34 lbs 2.3 kg 5 lbs lighter |
17.6 kg 39 lbs 2.3 kg 5 lbs heavier |
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Age
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37
7y older
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30
7y younger
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