Hjj
By butkus43, ID: 2kz9b501 |
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45 days back to gym
By giannis, ID: 732e8b32 |
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Height
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175 cm 5'9" 1 cm 0 inches shorter |
176 cm 5'9" 1 cm 0 inches taller |
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Weight
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86 kg 190 lbs |
86 kg 190 lbs |
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Body Fat %
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16% Healthy 11.6% lower
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18.1% Healthy 13.1% higher
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Muscle Index
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7.4 Swole 29.8% swoler
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5.7 Swole-ish 23% less swole
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Sexy Index
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7.575 Sexy 16.5% sexier
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6.5 14.2% less sexy
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BMI
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28.1 High 1.2% higher
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27.8 High 1.1% lower
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Daily Calorie Needs (?)
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2621 kcal High 2.3% higher
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2562 kcal High 2.3% lower
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 3% higher
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1.68 Very High 2.9% lower
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FFMI (?)
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23.6 High 4% higher
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22.7 High 3.8% lower
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Lean Mass
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72.2 kg 159 lbs 1.8 kg 4 lbs heavier |
70.4 kg 155 lbs 1.8 kg 4 lbs lighter |
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Shoulders Span
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58.4 cm 23 inches 1.4% higher
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57.6 cm 23 inches 1.4% lower
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Waist Span
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33.7 cm 13 inches 1.5% lower
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34.2 cm 13 inches 1.5% higher
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Fat Mass
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13.8 kg 30 lbs 1.8 kg 4 lbs lighter |
15.6 kg 34 lbs 1.8 kg 4 lbs heavier |
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Age
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27
13y younger
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40
13y older
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