July 29th
By Wade, ID: 537x45jm |
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45 days back to gym
By giannis, ID: 732e8b32 |
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Height
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175 cm 5'9" 1 cm 0 inches shorter |
176 cm 5'9" 1 cm 0 inches taller |
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Weight
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92 kg 203 lbs 6 kg 13 lbs heavier |
86 kg 190 lbs 6 kg 13 lbs lighter |
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Body Fat %
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19.5% Chubby 7.7% higher
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18.1% Healthy 7.2% lower
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Muscle Index
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5.8 Swole-ish 1.8% swoler
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5.7 Swole-ish 1.7% less swole
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Sexy Index
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7.7 Sexy 18.5% sexier
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6.5 15.6% less sexy
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BMI
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30 Very High 8.2% higher
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27.8 High 7.6% lower
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Daily Calorie Needs (?)
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2682 kcal High 4.7% higher
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2562 kcal High 4.5% lower
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Shoulders-to-Waist Width Ratio
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1.81 HOLY SHIT 7.7% higher
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1.68 Very High 7.2% lower
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FFMI (?)
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24.2 Very High 6.6% higher
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22.7 High 6.2% lower
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Lean Mass
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74.1 kg 163 lbs 3.7 kg 8 lbs heavier |
70.4 kg 155 lbs 3.7 kg 8 lbs lighter |
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Shoulders Span
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58 cm 23 inches 0.7% higher
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57.6 cm 23 inches 0.7% lower
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Waist Span
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32 cm 13 inches 6.4% lower
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34.2 cm 13 inches 6.9% higher
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Fat Mass
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17.9 kg 39 lbs 2.3 kg 5 lbs heavier |
15.6 kg 34 lbs 2.3 kg 5 lbs lighter |
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Age
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25
15y younger
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40
15y older
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