Victor Penalber
By Anonymous, ID: 5cj259vx |
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45 days back to gym
By giannis, ID: 732e8b32 |
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Height
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175 cm 5'9" 1 cm 0 inches shorter |
176 cm 5'9" 1 cm 0 inches taller |
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Weight
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85 kg 187 lbs 1 kg 2 lbs lighter |
86 kg 190 lbs 1 kg 2 lbs heavier |
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Body Fat %
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17.4% Healthy 3.9% lower
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18.1% Healthy 4% higher
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Muscle Index
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6.2 Swole-ish 8.8% swoler
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5.7 Swole-ish 8.1% less swole
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Sexy Index
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7.3 Sexy 12.3% sexier
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6.5 11% less sexy
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BMI
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27.8 High |
27.8 High |
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Daily Calorie Needs (?)
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2554 kcal High 0.3% lower
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2562 kcal High 0.3% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 7.1% lower
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1.68 Very High 7.7% higher
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FFMI (?)
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22.9 High 0.9% higher
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22.7 High 0.9% lower
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Lean Mass
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70.2 kg 155 lbs 0.2 kg 0 lbs lighter |
70.4 kg 155 lbs 0.2 kg 0 lbs heavier |
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Shoulders Span
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55.3 cm 22 inches 4% lower
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57.6 cm 23 inches 4.2% higher
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Waist Span
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35.3 cm 14 inches 3.2% higher
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34.2 cm 13 inches 3.1% lower
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Fat Mass
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14.8 kg 33 lbs 0.8 kg 2 lbs lighter |
15.6 kg 34 lbs 0.8 kg 2 lbs heavier |
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Age
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26
14y younger
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40
14y older
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