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steve cook
By jessesurajka, ID: 7m4812ox
Picture 1
Age:33
Height:185 cm  ·  6'1"
Weight:103 kg  ·  227 lbs
Body Fat %:18.5%
BMI:30.1
Muscle Index:6.4
Sexy Index:7.8
Body Type:
Tall
Chubby
Swole-ish
Parsnip
VS.
45 days back to gym
By giannis, ID: 732e8b32
Picture 1
Age:40
Height:176 cm  ·  5'9"
Weight:86 kg  ·  190 lbs
Body Fat %:18.1%
BMI:27.8
Muscle Index:5.7
Sexy Index:6.5
Body Type:
Regular
Healthy
Parsnip
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steve cook Picture 1
45 days back to gym Picture 1
Height
185 cm
6'1"
9 cm
4 inches
taller
176 cm
5'9"
9 cm
4 inches
shorter
Weight
103 kg
227 lbs
17 kg
37 lbs
heavier
86 kg
190 lbs
17 kg
37 lbs
lighter
Body Fat %
18.5%
Chubby
2.2%  higher
18.1%
Healthy
2.2%  lower
Muscle Index
6.4
Swole-ish
12.3%  swoler
5.7
Swole-ish
10.9%  less swole
Sexy Index
7.8
Sexy
18.5% sexier
6.5
15.6%   less sexy
BMI
30.1
Very High
8.4%  higher
27.8
High
7.7%  lower
Daily Calorie Needs  (?)
3008 kcal
Big Appetite
17.4%  higher
2562 kcal
High
14.8%  lower
Shoulders-to-Waist Width Ratio
1.93
HOLY SHIT
14.9%  higher
1.68
Very High
13%  lower
FFMI (?)
24.5
Very High
7.9%  higher
22.7
High
7.3%  lower
Lean Mass
83.9 kg
185 lbs
13.5 kg
30 lbs
heavier
70.4 kg
155 lbs
13.5 kg
30 lbs
lighter
Shoulders Span
58.6 cm
23 inches
1.7%  higher
57.6 cm
23 inches
1.7%  lower
Waist Span
30.4 cm
12 inches
11.1%  lower
34.2 cm
13 inches
12.5%  higher
Fat Mass
19.1 kg
42 lbs
3.5 kg
8 lbs
heavier
15.6 kg
34 lbs
3.5 kg
8 lbs
lighter
Age
33
7y younger
40
7y older

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