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Hj
By Nima, ID: 8lh8p906
Picture 1
Age:37
Height:190 cm  ·  6'3"
Weight:100 kg  ·  220 lbs
Body Fat %:15.3%
BMI:27.7
Muscle Index:7.2
Sexy Index:8.3
Body Type:
Tall
Healthy
Swole-ish
Viking
VS.
45 days back to gym
By giannis, ID: 732e8b32
Picture 1
Age:40
Height:176 cm  ·  5'9"
Weight:86 kg  ·  190 lbs
Body Fat %:18.1%
BMI:27.8
Muscle Index:5.7
Sexy Index:6.5
Body Type:
Regular
Healthy
Parsnip
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Hj Picture 1
45 days back to gym Picture 1
Height
190 cm
6'3"
14 cm
6 inches
taller
176 cm
5'9"
14 cm
6 inches
shorter
Weight
100 kg
220 lbs
14 kg
31 lbs
heavier
86 kg
190 lbs
14 kg
31 lbs
lighter
Body Fat %
15.3%
Healthy
15.5%  lower
18.1%
Healthy
18.3%  higher
Muscle Index
7.2
Swole
26.3%  swoler
5.7
Swole-ish
20.8%  less swole
Sexy Index
8.3
Sexy
27.7% sexier
6.5
21.7%   less sexy
BMI
27.7
High
0.2%  lower
27.8
High
0.2%  higher
Daily Calorie Needs  (?)
3033 kcal
Big Appetite
18.4%  higher
2562 kcal
High
15.5%  lower
Shoulders-to-Waist Width Ratio
1.68
Very High
1.68
Very High
FFMI (?)
23.5
High
3.5%  higher
22.7
High
3.4%  lower
Lean Mass
84.7 kg
187 lbs
14.3 kg
32 lbs
heavier
70.4 kg
155 lbs
14.3 kg
32 lbs
lighter
Shoulders Span
58 cm
23 inches
0.7%  higher
57.6 cm
23 inches
0.7%  lower
Waist Span
34.6 cm
14 inches
1.2%  higher
34.2 cm
13 inches
1.2%  lower
Fat Mass
15.3 kg
34 lbs
0.3 kg
1 lbs
lighter
15.6 kg
34 lbs
0.3 kg
1 lbs
heavier
Age
37
3y younger
40
3y older

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