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45 days back to gym
By giannis, ID: 732e8b32
Picture 1
Age:40
Height:176 cm  ·  5'9"
Weight:86 kg  ·  190 lbs
Body Fat %:18.1%
BMI:27.8
Muscle Index:5.7
Sexy Index:6.5
Body Type:
Regular
Healthy
Parsnip
VS.
Russel Orhii
By slymon, ID: gmty38c8
Picture 1
Age:23
Height:168 cm  ·  5'6"
Weight:83 kg  ·  183 lbs
Body Fat %:18.3%
BMI:29.4
Muscle Index:6.5
Sexy Index:7.5
Body Type:
Regular
Healthy
Swole-ish
Parsnip
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45 days back to gym Picture 1
Russel Orhii Picture 1
Height
176 cm
5'9"
8 cm
3 inches
taller
168 cm
5'6"
8 cm
3 inches
shorter
Weight
86 kg
190 lbs
3 kg
7 lbs
heavier
83 kg
183 lbs
3 kg
7 lbs
lighter
Body Fat %
18.1%
Healthy
1.1%  lower
18.3%
Healthy
1.1%  higher
Muscle Index
5.7
Swole-ish
12.3%  less swole
6.5
Swole-ish
14%  swoler
Sexy Index
6.5
16.7%   less sexy
7.5
Sexy
20% sexier
BMI
27.8
High
5.6%  lower
29.4
High
5.9%  higher
Daily Calorie Needs  (?)
2562 kcal
High
3.5%  higher
2475 kcal
High
3.4%  lower
Shoulders-to-Waist Width Ratio
1.68
Very High
6.3%  higher
1.58
High
6%  lower
FFMI (?)
22.7
High
5.4%  lower
24
Very High
5.7%  higher
Lean Mass
70.4 kg
155 lbs
2.6 kg
6 lbs
heavier
67.8 kg
149 lbs
2.6 kg
6 lbs
lighter
Shoulders Span
57.6 cm
23 inches
4.2%  higher
55.3 cm
22 inches
4%  lower
Waist Span
34.2 cm
13 inches
2.3%  lower
35 cm
14 inches
2.3%  higher
Fat Mass
15.6 kg
34 lbs
0.4 kg
1 lbs
heavier
15.2 kg
34 lbs
0.4 kg
1 lbs
lighter
Age
40
17y older
23
17y younger

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