Bulk up
By Anonymous, ID: 5p4qp68d |
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G
By Zxrs5681, ID: 732pbvwx |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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86 kg 190 lbs 5 kg 11 lbs heavier |
81 kg 179 lbs 5 kg 11 lbs lighter |
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Body Fat %
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17% Healthy 12.6% higher
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15.1% Healthy 11.2% lower
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Muscle Index
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5.2 Swole-ish 3.7% less swole
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5.4 Swole-ish 3.8% swoler
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Sexy Index
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6.2 10.1% less sexy
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6.7 11.3% sexier
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BMI
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25.7 High 6.2% higher
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24.2 Average 5.8% lower
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Daily Calorie Needs (?)
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2593 kcal High 3.4% higher
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2507 kcal High 3.3% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 5.4% higher
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1.48 Average 5.1% lower
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FFMI (?)
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21.3 Above Average 3.9% higher
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20.5 Average 3.8% lower
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Lean Mass
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71.4 kg 157 lbs 2.6 kg 6 lbs heavier |
68.8 kg 152 lbs 2.6 kg 6 lbs lighter |
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Shoulders Span
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53.3 cm 21 inches 0.4% higher
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53.1 cm 21 inches 0.4% lower
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Waist Span
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34.1 cm 13 inches 5.3% lower
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36 cm 14 inches 5.6% higher
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Fat Mass
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14.6 kg 32 lbs 2.4 kg 5 lbs heavier |
12.2 kg 27 lbs 2.4 kg 5 lbs lighter |
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Age
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37
5y older
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32
5y younger
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