SHOWDOWN

Ako Rahim
By lukaska, ID: 2954xz76
Picture 1
Age:32
Height:184 cm  ·  6'0"
Weight:89 kg  ·  196 lbs
Body Fat %:7.2%
BMI:26.3
Muscle Index:10.4
Sexy Index:9
Body Type:
Tall
RIPPED
UberSwole
Viking
VS.
6/23 preworkout
By Anonymous, ID: 7336zon4
Picture 1
Age:23
Height:180 cm  ·  5'11"
Weight:83 kg  ·  183 lbs
Body Fat %:8%
BMI:25.6
Muscle Index:9.6
Sexy Index:8.9
Body Type:
Regular
RIPPED
Swole
Viking
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Ako Rahim Picture 1
6/23 preworkout Picture 1
Height
184 cm
6'0"
4 cm
2 inches
taller
180 cm
5'11"
4 cm
2 inches
shorter
Weight
89 kg
196 lbs
6 kg
13 lbs
heavier
83 kg
183 lbs
6 kg
13 lbs
lighter
Body Fat %
7.2%
RIPPED
10%  lower
8%
RIPPED
11.1%  higher
Muscle Index
10.4
ƜBERSWOLE
8.3%  swoler
9.6
Swole
7.7%  less swole
Sexy Index
9
Super Sexy
1.1%   less sexy
8.9
Sexy
1.1% sexier
BMI
26.3
High
2.6%  higher
25.6
High
2.5%  lower
Daily Calorie Needs  (?)
2963 kcal
High
7.4%  higher
2758 kcal
High
6.9%  lower
Shoulders-to-Waist Width Ratio
1.77
HOLY SHIT
2.3%  higher
1.73
HOLY SHIT
2.3%  lower
FFMI (?)
24.4
Very High
3.4%  higher
23.6
High
3.3%  lower
Lean Mass
82.6 kg
182 lbs
6.2 kg
14 lbs
heavier
76.4 kg
168 lbs
6.2 kg
14 lbs
lighter
Shoulders Span
57.3 cm
23 inches
2.9%  lower
59 cm
23 inches
3%  higher
Waist Span
32.4 cm
13 inches
5.3%  lower
34.2 cm
13 inches
5.6%  higher
Fat Mass
6.4 kg
14 lbs
0.2 kg
0 lbs
lighter
6.6 kg
15 lbs
0.2 kg
0 lbs
heavier
Age
32
9y older
23
9y younger

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