January 22nd Pumped
By vsvpa, ID: 6mhn0207 |
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Height
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169 cm 5'7" 1 cm 0 inches shorter |
170 cm 5'7" 1 cm 0 inches taller |
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Weight
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54 kg 119 lbs 5 kg 11 lbs lighter |
59 kg 130 lbs 5 kg 11 lbs heavier |
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Body Fat %
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13.3% Skinny 17.7% higher
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11.3% Skinny 15% lower
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Muscle Index
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3.2 33.3% less swole
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4.8 50% swoler
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Sexy Index
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6.4 15.8% less sexy
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7.6 Sexy 18.8% sexier
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BMI
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18.9 Low 7.4% lower
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20.4 Low 8% higher
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Daily Calorie Needs (?)
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1782 kcal Very Low 9.3% lower
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1964 kcal Average 10.2% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 3.4% lower
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1.75 HOLY SHIT 3.6% higher
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FFMI (?)
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16.4 Low 9.4% lower
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18.1 Average 10.4% higher
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Lean Mass
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46.8 kg 103 lbs 5.5 kg 12 lbs lighter |
52.3 kg 115 lbs 5.5 kg 12 lbs heavier |
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Shoulders Span
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46.6 cm 18 inches 5.5% lower
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49.3 cm 19 inches 5.8% higher
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Waist Span
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27.5 cm 11 inches 2.1% lower
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28.1 cm 11 inches 2.2% higher
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Fat Mass
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7.2 kg 16 lbs 0.5 kg 1 lbs heavier |
6.7 kg 15 lbs 0.5 kg 1 lbs lighter |
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Age
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18 | 18 |