Kenneth Dec. 2013 Before
By Kenneth, ID: 021j73co |
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Height
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164 cm 5'5" 2 cm 1 inches shorter |
166 cm 5'5" 2 cm 1 inches taller |
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Weight
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95 kg 209 lbs 5 kg 11 lbs lighter |
100 kg 220 lbs 5 kg 11 lbs heavier |
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Body Fat %
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31% Obese 8.3% lower
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33.8% Obese 9% higher
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Muscle Index
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3.4 25.9% swoler
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2.7 20.6% less swole
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Sexy Index
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3 6.3% less sexy
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3.2 6.7% sexier
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BMI
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35.3 Extremely High 2.7% lower
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36.3 Extremely High 2.7% higher
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Daily Calorie Needs (?)
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2208 kcal Average 8.8% lower
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2422 kcal High 9.7% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average |
1.53 Average |
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FFMI (?)
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24.4 Very High 1.7% higher
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24 Very High 1.6% lower
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Lean Mass
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65.6 kg 145 lbs 0.6 kg 1 lbs lighter |
66.2 kg 146 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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50.1 cm 20 inches 5.6% lower
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53.1 cm 21 inches 6% higher
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Waist Span
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32.9 cm 13 inches 5.5% lower
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34.8 cm 14 inches 5.8% higher
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Fat Mass
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29.5 kg 65 lbs 4.3 kg 9 lbs lighter |
33.8 kg 75 lbs 4.3 kg 9 lbs heavier |
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Age
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34
3y younger
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37
3y older
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