is the best!
By Sérgio, ID: 0a17iy39 |
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3 weeks into cut
By ethankershner, ID: 735msjnp |
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Height
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174 cm 5'8" 4 cm 2 inches taller |
170 cm 5'7" 4 cm 2 inches shorter |
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Weight
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73 kg 161 lbs 8 kg 18 lbs heavier |
65 kg 143 lbs 8 kg 18 lbs lighter |
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Body Fat %
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14.8% Fit 7.2% higher
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13.8% Fit 6.8% lower
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Muscle Index
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5.7 Swole-ish 9.6% swoler
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5.2 Swole-ish 8.8% less swole
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Sexy Index
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6.5 13.6% sexier
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5.9 11.9% less sexy
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BMI
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24.1 Average 7.2% higher
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22.5 Average 6.7% lower
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Daily Calorie Needs (?)
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2290 kcal Average 9.8% higher
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2086 kcal Average 8.9% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 6% lower
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1.67 Very High 6.4% higher
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FFMI (?)
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20.5 Average 5.7% higher
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19.4 Average 5.4% lower
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Lean Mass
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62.2 kg 137 lbs 6.2 kg 14 lbs heavier |
56 kg 123 lbs 6.2 kg 14 lbs lighter |
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Shoulders Span
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39 cm 15 inches 12% lower
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44.3 cm 17 inches 13.6% higher
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Waist Span
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24.8 cm 10 inches 6.4% lower
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26.5 cm 10 inches 6.9% higher
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Fat Mass
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10.8 kg 24 lbs 1.8 kg 4 lbs heavier |
9 kg 20 lbs 1.8 kg 4 lbs lighter |
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Age
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18 | 18 |