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3 weeks into cut
By ethankershner, ID: 735msjnp
Picture 1
Age:18
Height:170 cm  ·  5'7"
Weight:65 kg  ·  143 lbs
Body Fat %:13.8%
BMI:22.5
Muscle Index:5.2
Sexy Index:5.9
Body Type:
Regular
Fit
Viking
VS.
Now
By thiagoodd, ID: 3774f8r9
Picture 1
Age:18
Height:176 cm  ·  5'9"
Weight:65 kg  ·  143 lbs
Body Fat %:13.2%
BMI:21
Muscle Index:4.4
Sexy Index:6.9
Body Type:
Regular
Skinny
Banana
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↓↓   Stats Breakdown   ↓↓
3 weeks into cut Picture 1
Now Picture 1
Height
170 cm
5'7"
6 cm
2 inches
shorter
176 cm
5'9"
6 cm
2 inches
taller
Weight
65 kg
143 lbs
65 kg
143 lbs
Body Fat %
13.8%
Fit
4.5%  higher
13.2%
Skinny
4.3%  lower
Muscle Index
5.2
Swole-ish
18.2%  swoler
4.4
15.4%  less swole
Sexy Index
5.9
14.5%   less sexy
6.9
16.9% sexier
BMI
22.5
Average
7.2%  higher
21
Low
6.7%  lower
Daily Calorie Needs  (?)
2086 kcal
Average
4.4%  lower
2183 kcal
Average
4.7%  higher
Shoulders-to-Waist Width Ratio
1.67
Very High
1.2%  higher
1.65
Very High
1.2%  lower
FFMI (?)
19.4
Average
6.6%  higher
18.2
Average
6.2%  lower
Lean Mass
56 kg
123 lbs
0.4 kg
1 lbs
lighter
56.4 kg
124 lbs
0.4 kg
1 lbs
heavier
Shoulders Span
44.3 cm
17 inches
5.5%  higher
42 cm
17 inches
5.2%  lower
Waist Span
26.5 cm
10 inches
4.3%  higher
25.4 cm
10 inches
4.2%  lower
Fat Mass
9 kg
20 lbs
0.4 kg
1 lbs
heavier
8.6 kg
19 lbs
0.4 kg
1 lbs
lighter
Age
18
18

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