3 weeks into cut
By ethankershner, ID: 735msjnp |
||||||||||||||||||||||||||
|
Maxyan
By maksybl, ID: m618uv92 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 7 cm 3 inches shorter |
177 cm 5'10" 7 cm 3 inches taller |
||||||||||
Weight
|
65 kg 143 lbs 12 kg 26 lbs lighter |
77 kg 170 lbs 12 kg 26 lbs heavier |
||||||||||
Body Fat %
|
13.8% Fit 15.9% lower
|
16.4% Healthy 18.8% higher
|
||||||||||
Muscle Index
|
5.2 Swole-ish 2% swoler
|
5.1 Swole-ish 1.9% less swole
|
||||||||||
Sexy Index
|
5.9 18.1% less sexy
|
7.2 Sexy 22% sexier
|
||||||||||
BMI
|
22.5 Average 8.5% lower
|
24.6 Average 9.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2086 kcal Average 11.6% lower
|
2361 kcal High 13.2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.67 Very High 0.6% higher
|
1.66 Very High 0.6% lower
|
||||||||||
FFMI (?)
|
19.4 Average 5.4% lower
|
20.5 Average 5.7% higher
|
||||||||||
Lean Mass
|
56 kg 123 lbs 8.4 kg 19 lbs lighter |
64.4 kg 142 lbs 8.4 kg 19 lbs heavier |
||||||||||
Shoulders Span
|
44.3 cm 17 inches 2.1% higher
|
43.4 cm 17 inches 2% lower
|
||||||||||
Waist Span
|
26.5 cm 10 inches 1.1% higher
|
26.2 cm 10 inches 1.1% lower
|
||||||||||
Fat Mass
|
9 kg 20 lbs 3.6 kg 8 lbs lighter |
12.6 kg 28 lbs 3.6 kg 8 lbs heavier |
||||||||||
Age
|
18
4y younger
|
22
4y older
|