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3 weeks into cut
By ethankershner, ID: 735msjnp
Picture 1
Age:18
Height:170 cm  ·  5'7"
Weight:65 kg  ·  143 lbs
Body Fat %:13.8%
BMI:22.5
Muscle Index:5.2
Sexy Index:5.9
Body Type:
Regular
Fit
Viking
VS.
i am
By Anonymous, ID: szp3qi0p
Picture 1
Age:19
Height:170 cm  ·  5'7"
Weight:64 kg  ·  141 lbs
Body Fat %:16.3%
BMI:22.2
Muscle Index:4
Sexy Index:5.1
Body Type:
Regular
Healthy
Parsnip
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3 weeks into cut Picture 1
i am Picture 1
Height
170 cm
5'7"
170 cm
5'7"
Weight
65 kg
143 lbs
1 kg
2 lbs
heavier
64 kg
141 lbs
1 kg
2 lbs
lighter
Body Fat %
13.8%
Fit
15.3%  lower
16.3%
Healthy
18.1%  higher
Muscle Index
5.2
Swole-ish
30%  swoler
4
23.1%  less swole
Sexy Index
5.9
15.7% sexier
5.1
13.6%   less sexy
BMI
22.5
Average
1.5%  higher
22.2
Average
1.5%  lower
Daily Calorie Needs  (?)
2086 kcal
Average
4%  higher
2005 kcal
Average
3.9%  lower
Shoulders-to-Waist Width Ratio
1.67
Very High
5.7%  higher
1.58
High
5.4%  lower
FFMI (?)
19.4
Average
4.9%  higher
18.5
Average
4.6%  lower
Lean Mass
56 kg
123 lbs
2.4 kg
5 lbs
heavier
53.6 kg
118 lbs
2.4 kg
5 lbs
lighter
Shoulders Span
44.3 cm
17 inches
0.2%  lower
44.4 cm
17 inches
0.2%  higher
Waist Span
26.5 cm
10 inches
6%  lower
28.2 cm
11 inches
6.4%  higher
Fat Mass
9 kg
20 lbs
1.4 kg
3 lbs
lighter
10.4 kg
23 lbs
1.4 kg
3 lbs
heavier
Age
18
1y younger
19
1y older

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