Me calm
By Benfit, ID: 735uuu71 |
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"Physique Dec 2017"
By Zoltan95, ID: t2631jm1 |
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Height
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180 cm 5'11" 1 cm 0 inches taller |
179 cm 5'10" 1 cm 0 inches shorter |
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Weight
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74 kg 163 lbs 1 kg 2 lbs heavier |
73 kg 161 lbs 1 kg 2 lbs lighter |
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Body Fat %
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13.7% Fit 13.8% lower
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15.9% Healthy 16.1% higher
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Muscle Index
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5.2 Swole-ish 18.2% swoler
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4.4 15.4% less swole
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Sexy Index
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5.9 9.2% less sexy
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6.5 10.2% sexier
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BMI
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22.8 Average 0.3% higher
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22.8 Average 0.3% lower
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Daily Calorie Needs (?)
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2345 kcal High 3.6% higher
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2263 kcal Average 3.5% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average |
1.56 Average |
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FFMI (?)
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19.7 Average 2.6% higher
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19.2 Average 2.5% lower
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Lean Mass
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63.9 kg 141 lbs 2.5 kg 6 lbs heavier |
61.4 kg 135 lbs 2.5 kg 6 lbs lighter |
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Shoulders Span
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58.3 cm 23 inches 4.9% higher
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55.6 cm 22 inches 4.6% lower
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Waist Span
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37.2 cm 15 inches 4.8% higher
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35.5 cm 14 inches 4.6% lower
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Fat Mass
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10.1 kg 22 lbs 1.5 kg 3 lbs lighter |
11.6 kg 26 lbs 1.5 kg 3 lbs heavier |
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Age
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18 | 18 |