Trying to lose weight
By mattcafc, ID: 737giv4b |
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odbj
By dgatalica3, ID: w31x223c |
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Height
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175 cm 5'9" 5 cm 2 inches shorter |
180 cm 5'11" 5 cm 2 inches taller |
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Weight
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76 kg 168 lbs 11 kg 24 lbs lighter |
87 kg 192 lbs 11 kg 24 lbs heavier |
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Body Fat %
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15% Healthy |
15% Healthy |
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Muscle Index
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6 Swole-ish 14.3% less swole
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7 Swole 16.7% swoler
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Sexy Index
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6.6 10.8% less sexy
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7.4 Sexy 12.1% sexier
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BMI
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24.8 Average 7.6% lower
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26.9 High 8.2% higher
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Daily Calorie Needs (?)
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2369 kcal High 11.5% lower
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2678 kcal High 13% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 3.3% higher
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1.53 Average 3.2% lower
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FFMI (?)
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21.1 Above Average 7.5% lower
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22.8 High 8.1% higher
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Lean Mass
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64.6 kg 142 lbs 9.4 kg 21 lbs lighter |
74 kg 163 lbs 9.4 kg 21 lbs heavier |
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Shoulders Span
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45.4 cm 18 inches 13.2% lower
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52.3 cm 21 inches 15.2% higher
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Waist Span
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28.7 cm 11 inches 15.8% lower
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34.1 cm 13 inches 18.8% higher
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Fat Mass
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11.4 kg 25 lbs 1.7 kg 4 lbs lighter |
13.1 kg 29 lbs 1.7 kg 4 lbs heavier |
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Age
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32
9y older
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23
9y younger
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