Trying to lose weight
By mattcafc, ID: 737giv4b |
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Recent
By Praesideus, ID: xp9wkfv6 |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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76 kg 168 lbs 1 kg 2 lbs heavier |
75 kg 165 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15% Healthy 1.3% lower
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15.2% Healthy 1.3% higher
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Muscle Index
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6 Swole-ish 5.3% swoler
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5.7 Swole-ish 5% less swole
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Sexy Index
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6.6 4.8% sexier
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6.3 4.5% less sexy
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BMI
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24.8 Average 1.3% higher
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24.5 Average 1.3% lower
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Daily Calorie Needs (?)
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2369 kcal High 2.5% lower
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2429 kcal High 2.5% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 1.9% lower
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1.61 High 1.9% higher
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FFMI (?)
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21.1 Above Average 1.4% higher
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20.8 Average 1.4% lower
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Lean Mass
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64.6 kg 142 lbs 1 kg 2 lbs heavier |
63.6 kg 140 lbs 1 kg 2 lbs lighter |
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Shoulders Span
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45.4 cm 18 inches 9% lower
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49.9 cm 20 inches 9.9% higher
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Waist Span
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28.7 cm 11 inches 7.7% lower
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31.1 cm 12 inches 8.4% higher
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Fat Mass
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11.4 kg 25 lbs |
11.4 kg 25 lbs |
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Age
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32
14y older
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18
14y younger
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