Trying to lose weight
By mattcafc, ID: 737giv4b |
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Height
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175 cm 5'9" 10 cm 4 inches shorter |
185 cm 6'1" 10 cm 4 inches taller |
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Weight
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76 kg 168 lbs 5.6 kg 12 lbs lighter |
81.6 kg 180 lbs 5.6 kg 12 lbs heavier |
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Body Fat %
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15% Healthy 6.3% lower
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16% Healthy 6.7% higher
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Muscle Index
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6 Swole-ish 25% swoler
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4.8 20% less swole
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Sexy Index
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6.6 10% sexier
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6 9.1% less sexy
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BMI
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24.8 Average 4.1% higher
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23.8 Average 3.9% lower
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Daily Calorie Needs (?)
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2369 kcal High 5.2% lower
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2499 kcal High 5.5% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 5.3% higher
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1.50 Average 5.1% lower
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FFMI (?)
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21.1 Above Average 5.5% higher
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20 Average 5.2% lower
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Lean Mass
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64.6 kg 142 lbs 3.9 kg 9 lbs lighter |
68.5 kg 151 lbs 3.9 kg 9 lbs heavier |
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Shoulders Span
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45.4 cm 18 inches 11.5% lower
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51.3 cm 20 inches 13% higher
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Waist Span
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28.7 cm 11 inches 16.3% lower
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34.3 cm 14 inches 19.5% higher
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Fat Mass
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11.4 kg 25 lbs 1.7 kg 4 lbs lighter |
13.1 kg 29 lbs 1.7 kg 4 lbs heavier |
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Age
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32
17y younger
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49
17y older
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