Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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eh
By bigboi2221, ID: 73a0pi8f |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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66 kg 146 lbs 1 kg 2 lbs lighter |
67 kg 148 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.8% Healthy 20.6% higher
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13.1% Fit 17.1% lower
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Muscle Index
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4.6 22% less swole
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5.9 Swole-ish 28.3% swoler
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Sexy Index
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6.2 21.5% less sexy
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7.9 Sexy 27.4% sexier
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BMI
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22.8 Average 1.5% lower
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23.2 Average 1.5% higher
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Daily Calorie Needs (?)
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2071 kcal Average 4% lower
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2158 kcal Average 4.2% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 12.5% lower
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1.76 HOLY SHIT 14.3% higher
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FFMI (?)
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19.2 Average 4.5% lower
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20.1 Average 4.7% higher
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Lean Mass
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55.6 kg 123 lbs 2.6 kg 6 lbs lighter |
58.2 kg 128 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 8.2% lower
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53.7 cm 21 inches 8.9% higher
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Waist Span
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31.9 cm 13 inches 4.6% higher
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30.5 cm 12 inches 4.4% lower
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Fat Mass
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10.4 kg 23 lbs 1.6 kg 4 lbs heavier |
8.8 kg 19 lbs 1.6 kg 4 lbs lighter |
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Age
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18
1y younger
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19
1y older
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