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1 month into cut
By Ehsan, ID: 2h30ah40
Picture 1
Age:20
Height:183 cm  ·  6'0"
Weight:76 kg  ·  168 lbs
Body Fat %:12.8%
BMI:22.7
Muscle Index:5.4
Sexy Index:6.464
Body Type:
Tall
Fit
Viking
VS.
Luke july 2020
By galrim, ID: 73a6aj68
Picture 1
Age:29
Height:186 cm  ·  6'1"
Weight:77 kg  ·  170 lbs
Body Fat %:13.6%
BMI:22.3
Muscle Index:4.8
Sexy Index:4.8
Body Type:
Tall
Fit
Banana
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1 month into cut Picture 1
Luke july 2020 Picture 1
Height
183 cm
6'0"
3 cm
1 inches
shorter
186 cm
6'1"
3 cm
1 inches
taller
Weight
76 kg
168 lbs
1 kg
2 lbs
lighter
77 kg
170 lbs
1 kg
2 lbs
heavier
Body Fat %
12.8%
Fit
5.9%  lower
13.6%
Fit
6.3%  higher
Muscle Index
5.4
Swole-ish
12.5%  swoler
4.8
11.1%  less swole
Sexy Index
6.464
34.7% sexier
4.8
25.7%   less sexy
BMI
22.7
Average
1.9%  higher
22.3
Average
1.9%  lower
Daily Calorie Needs  (?)
2424 kcal
High
0.4%  lower
2433 kcal
High
0.4%  higher
Shoulders-to-Waist Width Ratio
1.63
High
1.9%  higher
1.60
High
1.8%  lower
FFMI (?)
19.8
Average
3.1%  higher
19.2
Average
3%  lower
Lean Mass
66.3 kg
146 lbs
0.2 kg
0 lbs
lighter
66.5 kg
147 lbs
0.2 kg
0 lbs
heavier
Shoulders Span
42.1 cm
17 inches
4.1%  lower
43.9 cm
17 inches
4.3%  higher
Waist Span
25.9 cm
10 inches
5.1%  lower
27.3 cm
11 inches
5.4%  higher
Fat Mass
9.7 kg
21 lbs
0.8 kg
2 lbs
lighter
10.5 kg
23 lbs
0.8 kg
2 lbs
heavier
Age
20
9y younger
29
9y older

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