Luke july 2020
By galrim, ID: 73a6aj68 |
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Cutting October
By nibb, ID: nhq0654i |
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Height
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186 cm 6'1" 3 cm 1 inches taller |
183 cm 6'0" 3 cm 1 inches shorter |
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Weight
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77 kg 170 lbs 4 kg 9 lbs lighter |
81 kg 179 lbs 4 kg 9 lbs heavier |
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Body Fat %
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13.6% Fit 2.3% higher
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13.3% Fit 2.2% lower
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Muscle Index
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4.8 21.3% less swole
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6.1 Swole-ish 27.1% swoler
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Sexy Index
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4.8 38.9% less sexy
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7.854 Sexy 63.6% sexier
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BMI
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22.3 Average 8% lower
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24.2 Average 8.7% higher
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Daily Calorie Needs (?)
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2433 kcal High 4.8% lower
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2555 kcal High 5% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 6.7% higher
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1.50 Average 6.3% lower
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FFMI (?)
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19.2 Average 8.6% lower
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21 Above Average 9.4% higher
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Lean Mass
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66.5 kg 147 lbs 3.7 kg 8 lbs lighter |
70.2 kg 155 lbs 3.7 kg 8 lbs heavier |
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Shoulders Span
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43.9 cm 17 inches 2.8% higher
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42.7 cm 17 inches 2.7% lower
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Waist Span
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27.3 cm 11 inches 3.9% lower
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28.4 cm 11 inches 4% higher
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Fat Mass
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10.5 kg 23 lbs 0.3 kg 1 lbs lighter |
10.8 kg 24 lbs 0.3 kg 1 lbs heavier |
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Age
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29
1y younger
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30
1y older
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