Almost to the start of year 2
By harrisonoe, ID: 5ppe0350 |
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Post chest/back day - shred shred shred
By Wei, ID: 73e0btga |
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Height
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175 cm 5'9" 2 cm 1 inches shorter |
177 cm 5'10" 2 cm 1 inches taller |
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Weight
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75 kg 165 lbs 5 kg 11 lbs heavier |
70 kg 154 lbs 5 kg 11 lbs lighter |
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Body Fat %
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13.7% Fit 8.1% lower
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14.9% Fit 8.8% higher
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Muscle Index
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6.3 Swole-ish 40% swoler
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4.5 28.6% less swole
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Sexy Index
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8.3 Sexy 12.3% sexier
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7.3 Sexy 11% less sexy
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BMI
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24.5 Average 9.6% higher
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22.3 Average 8.8% lower
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Daily Calorie Needs (?)
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2373 kcal High 7.7% higher
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2203 kcal Average 7.2% lower
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Shoulders-to-Waist Width Ratio
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1.88 HOLY SHIT 2.1% lower
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1.92 HOLY SHIT 2.1% higher
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FFMI (?)
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21.1 Above Average 11.1% higher
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19 Average 10% lower
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Lean Mass
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64.7 kg 143 lbs 5.1 kg 11 lbs heavier |
59.6 kg 131 lbs 5.1 kg 11 lbs lighter |
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Shoulders Span
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55 cm 22 inches 0.7% higher
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54.6 cm 21 inches 0.7% lower
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Waist Span
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29.2 cm 11 inches 2.8% higher
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28.4 cm 11 inches 2.7% lower
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Fat Mass
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10.3 kg 23 lbs 0.1 kg 0 lbs lighter |
10.4 kg 23 lbs 0.1 kg 0 lbs heavier |
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Age
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21
8y younger
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29
8y older
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