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Post chest/back day - shred shred shred
By Wei, ID: 73e0btga
Picture 1
Age:29
Height:177 cm  ·  5'10"
Weight:70 kg  ·  154 lbs
Body Fat %:14.9%
BMI:22.3
Muscle Index:4.5
Sexy Index:7.3
Body Type:
Regular
Fit
Parsnip
VS.
July 12, 2017
By 57ofsc, ID: cf8xb3el
Picture 1
Age:26
Height:173 cm  ·  5'8"
Weight:68 kg  ·  150 lbs
Body Fat %:14.4%
BMI:22.7
Muscle Index:5
Sexy Index:7.575
Body Type:
Regular
Fit
Sexy
Viking
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Post chest/back day - shred shred shred Picture 1
July 12, 2017 Picture 1
Height
177 cm
5'10"
4 cm
2 inches
taller
173 cm
5'8"
4 cm
2 inches
shorter
Weight
70 kg
154 lbs
2 kg
4 lbs
heavier
68 kg
150 lbs
2 kg
4 lbs
lighter
Body Fat %
14.9%
Fit
3.5%  higher
14.4%
Fit
3.4%  lower
Muscle Index
4.5
10%  less swole
5
Swole-ish
11.1%  swoler
Sexy Index
7.3
Sexy
3.6%   less sexy
7.575
Sexy
3.8% sexier
BMI
22.3
Average
1.7%  lower
22.7
Average
1.7%  higher
Daily Calorie Needs  (?)
2203 kcal
Average
2.1%  higher
2158 kcal
Average
2%  lower
Shoulders-to-Waist Width Ratio
1.92
HOLY SHIT
2%  lower
1.96
HOLY SHIT
2.1%  higher
FFMI (?)
19
Average
2.1%  lower
19.4
Average
2.1%  higher
Lean Mass
59.6 kg
131 lbs
1.4 kg
3 lbs
heavier
58.2 kg
128 lbs
1.4 kg
3 lbs
lighter
Shoulders Span
54.6 cm
21 inches
1.8%  lower
55.6 cm
22 inches
1.8%  higher
Waist Span
28.4 cm
11 inches
28.4 cm
11 inches
Fat Mass
10.4 kg
23 lbs
0.6 kg
1 lbs
heavier
9.8 kg
22 lbs
0.6 kg
1 lbs
lighter
Age
29
3y older
26
3y younger

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