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Post chest/back day - shred shred shred
By Wei, ID: 73e0btga
Picture 1
Age:29
Height:177 cm  ·  5'10"
Weight:70 kg  ·  154 lbs
Body Fat %:14.9%
BMI:22.3
Muscle Index:4.5
Sexy Index:7.3
Body Type:
Regular
Fit
Parsnip
VS.
adam peaty
By Anonymous, ID: td25ku2g
Picture 1
Age:22
Height:191 cm  ·  6'3"
Weight:86 kg  ·  190 lbs
Body Fat %:14.4%
BMI:23.6
Muscle Index:5.2
Sexy Index:7.3
Body Type:
Tall
Fit
Viking
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Post chest/back day - shred shred shred Picture 1
adam peaty Picture 1
Height
177 cm
5'10"
14 cm
6 inches
shorter
191 cm
6'3"
14 cm
6 inches
taller
Weight
70 kg
154 lbs
16 kg
35 lbs
lighter
86 kg
190 lbs
16 kg
35 lbs
heavier
Body Fat %
14.9%
Fit
3.5%  higher
14.4%
Fit
3.4%  lower
Muscle Index
4.5
13.5%  less swole
5.2
Swole-ish
15.6%  swoler
Sexy Index
7.3
Sexy
7.3
Sexy
BMI
22.3
Average
5.2%  lower
23.6
Average
5.5%  higher
Daily Calorie Needs  (?)
2203 kcal
Average
17.4%  lower
2667 kcal
High
21.1%  higher
Shoulders-to-Waist Width Ratio
1.92
HOLY SHIT
2.1%  higher
1.88
HOLY SHIT
2.1%  lower
FFMI (?)
19
Average
5.9%  lower
20.2
Average
6.3%  higher
Lean Mass
59.6 kg
131 lbs
14 kg
31 lbs
lighter
73.6 kg
162 lbs
14 kg
31 lbs
heavier
Shoulders Span
54.6 cm
21 inches
1.4%  lower
55.4 cm
22 inches
1.5%  higher
Waist Span
28.4 cm
11 inches
3.4%  lower
29.4 cm
12 inches
3.5%  higher
Fat Mass
10.4 kg
23 lbs
2 kg
4 lbs
lighter
12.4 kg
27 lbs
2 kg
4 lbs
heavier
Age
29
7y older
22
7y younger

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