DJan 17
By Bigmubel, ID: 73g56lp5 |
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Okt 2017
By Joris, ID: 220h63u1 |
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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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76 kg 168 lbs 8 kg 18 lbs heavier |
68 kg 150 lbs 8 kg 18 lbs lighter |
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Body Fat %
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16.2% Healthy 5.9% higher
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15.3% Healthy 5.6% lower
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Muscle Index
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4.9 22.5% swoler
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4 18.4% less swole
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Sexy Index
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5.2 10.3% less sexy
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6.1 11.5% sexier
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BMI
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24 Average 10.5% higher
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21.7 Average 9.5% lower
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Daily Calorie Needs (?)
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2339 kcal High 9.4% higher
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2138 kcal Average 8.6% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 1.9% higher
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1.54 Average 1.9% lower
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FFMI (?)
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20.1 Average 9.2% higher
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18.4 Average 8.5% lower
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Lean Mass
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63.7 kg 140 lbs 6.1 kg 13 lbs heavier |
57.6 kg 127 lbs 6.1 kg 13 lbs lighter |
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Shoulders Span
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46 cm 18 inches 4.3% higher
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44.1 cm 17 inches 4.1% lower
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Waist Span
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29.2 cm 11 inches 2.1% higher
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28.6 cm 11 inches 2.1% lower
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Fat Mass
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12.3 kg 27 lbs 1.9 kg 4 lbs heavier |
10.4 kg 23 lbs 1.9 kg 4 lbs lighter |
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Age
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26
6y younger
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32
6y older
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