DJan 17
By Bigmubel, ID: 73g56lp5 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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76 kg 168 lbs 1 kg 2 lbs heavier |
75 kg 165 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.2% Healthy 3.2% higher
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15.7% Healthy 3.1% lower
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Muscle Index
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4.9 2% less swole
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5 Swole-ish 2% swoler
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Sexy Index
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5.2 16.1% less sexy
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6.2 19.2% sexier
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BMI
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24 Average 1.4% higher
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23.7 Average 1.3% lower
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Daily Calorie Needs (?)
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2339 kcal High 0.6% higher
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2324 kcal High 0.6% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 4.3% lower
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1.64 Very High 4.5% higher
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FFMI (?)
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20.1 Average 0.5% higher
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20 Average 0.5% lower
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Lean Mass
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63.7 kg 140 lbs 0.5 kg 1 lbs heavier |
63.2 kg 139 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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46 cm 18 inches 1.9% lower
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46.9 cm 18 inches 2% higher
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Waist Span
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29.2 cm 11 inches 2.1% higher
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28.6 cm 11 inches 2.1% lower
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Fat Mass
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12.3 kg 27 lbs 0.5 kg 1 lbs heavier |
11.8 kg 26 lbs 0.5 kg 1 lbs lighter |
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Age
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26 | 26 |