DJan 17
By Bigmubel, ID: 73g56lp5 |
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Before
By Gide, ID: 8181m6a7 |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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76 kg 168 lbs 3 kg 7 lbs heavier |
73 kg 161 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.2% Healthy 8.5% lower
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17.7% Healthy 9.3% higher
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Muscle Index
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4.9 19.5% swoler
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4.1 16.3% less swole
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Sexy Index
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5.2 2% sexier
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5.4 1.9% less sexy
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BMI
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24 Average 0.6% higher
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23.8 Average 0.6% lower
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Daily Calorie Needs (?)
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2339 kcal High 5.4% higher
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2220 kcal Average 5.1% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 4.7% higher
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1.50 Average 4.5% lower
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FFMI (?)
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20.1 Average 2.6% higher
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19.6 Average 2.5% lower
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Lean Mass
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63.7 kg 140 lbs 3.6 kg 8 lbs heavier |
60.1 kg 132 lbs 3.6 kg 8 lbs lighter |
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Shoulders Span
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46 cm 18 inches 7.3% lower
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49.6 cm 20 inches 7.8% higher
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Waist Span
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29.2 cm 11 inches 11.8% lower
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33.1 cm 13 inches 13.4% higher
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Fat Mass
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12.3 kg 27 lbs 0.6 kg 1 lbs lighter |
12.9 kg 28 lbs 0.6 kg 1 lbs heavier |
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Age
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26
8y older
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18
8y younger
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