Nnzbz
By Diddillydip, ID: 73gx2p7q |
||||||||||||||||||||||||||
|
Before
By Gide, ID: 8181m6a7 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" |
175 cm 5'9" |
||||||||||
Weight
|
78 kg 172 lbs 5 kg 11 lbs heavier |
73 kg 161 lbs 5 kg 11 lbs lighter |
||||||||||
Body Fat %
|
15.7% Healthy 11.3% lower
|
17.7% Healthy 12.7% higher
|
||||||||||
Muscle Index
|
6 Swole-ish 46.3% swoler
|
4.1 31.7% less swole
|
||||||||||
Sexy Index
|
7.4 Sexy 45.1% sexier
|
5.4 31.1% less sexy
|
||||||||||
BMI
|
25.5 High 6.8% higher
|
23.8 Average 6.4% lower
|
||||||||||
Daily Calorie Needs (?)
|
2407 kcal High 8.4% higher
|
2220 kcal Average 7.8% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.70 Very High 13.3% higher
|
1.50 Average 11.8% lower
|
||||||||||
FFMI (?)
|
21.5 Above Average 9.7% higher
|
19.6 Average 8.8% lower
|
||||||||||
Lean Mass
|
65.8 kg 145 lbs 5.7 kg 13 lbs heavier |
60.1 kg 132 lbs 5.7 kg 13 lbs lighter |
||||||||||
Shoulders Span
|
50.3 cm 20 inches 1.4% higher
|
49.6 cm 20 inches 1.4% lower
|
||||||||||
Waist Span
|
29.5 cm 12 inches 10.9% lower
|
33.1 cm 13 inches 12.2% higher
|
||||||||||
Fat Mass
|
12.2 kg 27 lbs 0.7 kg 2 lbs lighter |
12.9 kg 28 lbs 0.7 kg 2 lbs heavier |
||||||||||
Age
|
18 | 18 |