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rota
By Anonymous, ID: 73i1ux3m
Picture 1
Age:23
Height:173 cm  ·  5'8"
Weight:78 kg  ·  172 lbs
Body Fat %:18%
BMI:26.1
Muscle Index:5
Sexy Index:5.4
Body Type:
Regular
Healthy
Beetroot
VS.
September progress
By Antariusz, ID: gdjyy9kd
Picture 1
Age:33
Height:174 cm  ·  5'8"
Weight:81 kg  ·  179 lbs
Body Fat %:18.1%
BMI:26.8
Muscle Index:5.3
Sexy Index:5.7
Body Type:
Regular
Healthy
Beetroot
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rota Picture 1
September progress Picture 1
Height
173 cm
5'8"
1 cm
0 inches
shorter
174 cm
5'8"
1 cm
0 inches
taller
Weight
78 kg
172 lbs
3 kg
7 lbs
lighter
81 kg
179 lbs
3 kg
7 lbs
heavier
Body Fat %
18%
Healthy
0.6%  lower
18.1%
Healthy
0.6%  higher
Muscle Index
5
Swole-ish
5.7%  less swole
5.3
Swole-ish
6%  swoler
Sexy Index
5.4
5.7
BMI
26.1
High
2.6%  lower
26.8
High
2.6%  higher
Daily Calorie Needs  (?)
2348 kcal
High
3.2%  lower
2426 kcal
High
3.3%  higher
Shoulders-to-Waist Width Ratio
1.50
Average
1.50
Average
FFMI (?)
21.4
Above Average
2.3%  lower
21.9
Above Average
2.3%  higher
Lean Mass
64 kg
141 lbs
2.3 kg
5 lbs
lighter
66.3 kg
146 lbs
2.3 kg
5 lbs
heavier
Shoulders Span
51.6 cm
20 inches
1%  lower
52.1 cm
21 inches
1%  higher
Waist Span
34.4 cm
14 inches
1.1%  lower
34.8 cm
14 inches
1.2%  higher
Fat Mass
14 kg
31 lbs
0.7 kg
2 lbs
lighter
14.7 kg
32 lbs
0.7 kg
2 lbs
heavier
Age
23
10y younger
33
10y older

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