Goals
By Cyecore, ID: 6mr8y98m |
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Height
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193 cm 6'4" 5 cm 2 inches taller |
188 cm 6'2" 5 cm 2 inches shorter |
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Weight
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98 kg 216 lbs 3 kg 7 lbs heavier |
95 kg 209 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.3% Healthy 14% lower
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17.8% Healthy 16.3% higher
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Muscle Index
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6.3 Swole-ish 18.9% swoler
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5.3 Swole-ish 15.9% less swole
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Sexy Index
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7.2 Sexy 24.1% sexier
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5.8 19.4% less sexy
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BMI
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26.3 High 2.1% lower
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26.9 High 2.2% higher
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Daily Calorie Needs (?)
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2977 kcal Big Appetite 5.8% higher
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2815 kcal High 5.4% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 2.5% higher
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1.62 High 2.4% lower
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FFMI (?)
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22.3 High 0.9% higher
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22.1 High 0.9% lower
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Lean Mass
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83 kg 183 lbs 4.9 kg 11 lbs heavier |
78.1 kg 172 lbs 4.9 kg 11 lbs lighter |
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Shoulders Span
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58.6 cm 23 inches 1.2% higher
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57.9 cm 23 inches 1.2% lower
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Waist Span
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35.2 cm 14 inches 1.7% lower
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35.8 cm 14 inches 1.7% higher
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Fat Mass
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15 kg 33 lbs 1.9 kg 4 lbs lighter |
16.9 kg 37 lbs 1.9 kg 4 lbs heavier |
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Age
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30
7y younger
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37
7y older
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