Hj
By Nima, ID: 8lh8p906 |
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Height
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190 cm 6'3" 2 cm 1 inches taller |
188 cm 6'2" 2 cm 1 inches shorter |
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Weight
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100 kg 220 lbs 5 kg 11 lbs heavier |
95 kg 209 lbs 5 kg 11 lbs lighter |
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Body Fat %
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15.3% Healthy 14% lower
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17.8% Healthy 16.3% higher
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Muscle Index
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7.2 Swole 35.8% swoler
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5.3 Swole-ish 26.4% less swole
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Sexy Index
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8.3 Sexy 43.1% sexier
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5.8 30.1% less sexy
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BMI
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27.7 High 3.1% higher
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26.9 High 3% lower
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Daily Calorie Needs (?)
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3033 kcal Big Appetite 7.7% higher
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2815 kcal High 7.2% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 3.7% higher
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1.62 High 3.6% lower
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FFMI (?)
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23.5 High 6.3% higher
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22.1 High 6% lower
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Lean Mass
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84.7 kg 187 lbs 6.6 kg 15 lbs heavier |
78.1 kg 172 lbs 6.6 kg 15 lbs lighter |
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Shoulders Span
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58 cm 23 inches 0.2% higher
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57.9 cm 23 inches 0.2% lower
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Waist Span
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34.6 cm 14 inches 3.4% lower
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35.8 cm 14 inches 3.5% higher
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Fat Mass
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15.3 kg 34 lbs 1.6 kg 4 lbs lighter |
16.9 kg 37 lbs 1.6 kg 4 lbs heavier |
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Age
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37 | 37 |