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bulk week 1
By Kai, ID: 73lc8505
Picture 1
Age:22
Height:183 cm  ·  6'0"
Weight:74 kg  ·  163 lbs
Body Fat %:14.4%
BMI:22.1
Muscle Index:4.5
Sexy Index:6.1206
Body Type:
Tall
Fit
Parsnip
VS.
Pump
By Anonymous, ID: 212qh42u
Picture 1
Age:18
Height:180 cm  ·  5'11"
Weight:78 kg  ·  172 lbs
Body Fat %:15.8%
BMI:24.1
Muscle Index:5.1
Sexy Index:6
Body Type:
Regular
Healthy
Parsnip
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bulk week 1 Picture 1
Pump Picture 1
Height
183 cm
6'0"
3 cm
1 inches
taller
180 cm
5'11"
3 cm
1 inches
shorter
Weight
74 kg
163 lbs
4 kg
9 lbs
lighter
78 kg
172 lbs
4 kg
9 lbs
heavier
Body Fat %
14.4%
Fit
8.9%  lower
15.8%
Healthy
9.7%  higher
Muscle Index
4.5
11.8%  less swole
5.1
Swole-ish
13.3%  swoler
Sexy Index
6.1206
2% sexier
6
2%   less sexy
BMI
22.1
Average
8.2%  lower
24.1
Average
8.9%  higher
Daily Calorie Needs  (?)
2328 kcal
High
3.2%  lower
2405 kcal
High
3.3%  higher
Shoulders-to-Waist Width Ratio
1.63
High
6.5%  higher
1.53
Average
6.1%  lower
FFMI (?)
18.9
Average
6.9%  lower
20.3
Average
7.4%  higher
Lean Mass
63.3 kg
140 lbs
2.4 kg
5 lbs
lighter
65.7 kg
145 lbs
2.4 kg
5 lbs
heavier
Shoulders Span
51.6 cm
20 inches
1%  lower
52.1 cm
21 inches
1%  higher
Waist Span
31.7 cm
12 inches
7%  lower
34.1 cm
13 inches
7.6%  higher
Fat Mass
10.7 kg
24 lbs
1.6 kg
4 lbs
lighter
12.3 kg
27 lbs
1.6 kg
4 lbs
heavier
Age
22
4y older
18
4y younger

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