MDR
By Anonymous, ID: 6sq16ey9 |
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bulk week 1
By Kai, ID: 73lc8505 |
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Height
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177 cm 5'10" 6 cm 2 inches shorter |
183 cm 6'0" 6 cm 2 inches taller |
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Weight
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71 kg 157 lbs 3 kg 7 lbs lighter |
74 kg 163 lbs 3 kg 7 lbs heavier |
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Body Fat %
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17.3% Healthy 20.1% higher
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14.4% Fit 16.8% lower
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Muscle Index
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3.6 20% less swole
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4.5 25% swoler
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Sexy Index
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5.4 11.8% less sexy
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6.1206 13.3% sexier
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BMI
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22.7 Average 2.5% higher
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22.1 Average 2.5% lower
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Daily Calorie Needs (?)
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2175 kcal Average 6.6% lower
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2328 kcal High 7% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 3.7% lower
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1.63 High 3.8% higher
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FFMI (?)
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18.7 Average 1.1% lower
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18.9 Average 1.1% higher
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Lean Mass
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58.7 kg 129 lbs 4.6 kg 10 lbs lighter |
63.3 kg 140 lbs 4.6 kg 10 lbs heavier |
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Shoulders Span
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50.1 cm 20 inches 2.9% lower
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51.6 cm 20 inches 3% higher
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Waist Span
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32 cm 13 inches 0.9% higher
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31.7 cm 12 inches 0.9% lower
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Fat Mass
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12.3 kg 27 lbs 1.6 kg 4 lbs heavier |
10.7 kg 24 lbs 1.6 kg 4 lbs lighter |
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Age
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24
2y older
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22
2y younger
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