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bulk week 1
By Kai, ID: 73lc8505
Picture 1
Age:22
Height:183 cm  ·  6'0"
Weight:74 kg  ·  163 lbs
Body Fat %:14.4%
BMI:22.1
Muscle Index:4.5
Sexy Index:6.1206
Body Type:
Tall
Fit
Parsnip
VS.
Liam
By Anonymous, ID: 81xic9su
Picture 1
Age:20
Height:178 cm  ·  5'10"
Weight:65 kg  ·  143 lbs
Body Fat %:13.3%
BMI:20.5
Muscle Index:4
Sexy Index:6.6
Body Type:
Regular
Skinny
Mango
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bulk week 1 Picture 1
Liam Picture 1
Height
183 cm
6'0"
5 cm
2 inches
taller
178 cm
5'10"
5 cm
2 inches
shorter
Weight
74 kg
163 lbs
9 kg
20 lbs
heavier
65 kg
143 lbs
9 kg
20 lbs
lighter
Body Fat %
14.4%
Fit
8.3%  higher
13.3%
Skinny
7.6%  lower
Muscle Index
4.5
12.5%  swoler
4
11.1%  less swole
Sexy Index
6.1206
4.4%   less sexy
6.6
4.6% sexier
BMI
22.1
Average
7.7%  higher
20.5
Low
7.1%  lower
Daily Calorie Needs  (?)
2328 kcal
High
11%  higher
2097 kcal
Average
9.9%  lower
Shoulders-to-Waist Width Ratio
1.63
High
12.4%  higher
1.45
Average
11%  lower
FFMI (?)
18.9
Average
6.2%  higher
17.8
Average
5.8%  lower
Lean Mass
63.3 kg
140 lbs
6.9 kg
15 lbs
heavier
56.4 kg
124 lbs
6.9 kg
15 lbs
lighter
Shoulders Span
51.6 cm
20 inches
14.4%  higher
45.1 cm
18 inches
12.6%  lower
Waist Span
31.7 cm
12 inches
1.9%  higher
31.1 cm
12 inches
1.9%  lower
Fat Mass
10.7 kg
24 lbs
2.1 kg
5 lbs
heavier
8.6 kg
19 lbs
2.1 kg
5 lbs
lighter
Age
22
2y older
20
2y younger

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