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bulk week 1
By Kai, ID: 73lc8505
Picture 1
Age:22
Height:183 cm  ·  6'0"
Weight:74 kg  ·  163 lbs
Body Fat %:14.4%
BMI:22.1
Muscle Index:4.5
Sexy Index:6.1206
Body Type:
Tall
Fit
Parsnip
VS.
kambiz1
By Anonymous, ID: vakz4fc3
Picture 1
Age:24
Height:171 cm  ·  5'7"
Weight:66 kg  ·  146 lbs
Body Fat %:15.4%
BMI:22.6
Muscle Index:4.6
Sexy Index:6.3
Body Type:
Regular
Healthy
Parsnip
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bulk week 1 Picture 1
kambiz1 Picture 1
Height
183 cm
6'0"
12 cm
5 inches
taller
171 cm
5'7"
12 cm
5 inches
shorter
Weight
74 kg
163 lbs
8 kg
18 lbs
heavier
66 kg
146 lbs
8 kg
18 lbs
lighter
Body Fat %
14.4%
Fit
6.5%  lower
15.4%
Healthy
6.9%  higher
Muscle Index
4.5
2.2%  less swole
4.6
2.2%  swoler
Sexy Index
6.1206
2.8%   less sexy
6.3
2.9% sexier
BMI
22.1
Average
2.1%  lower
22.6
Average
2.1%  higher
Daily Calorie Needs  (?)
2328 kcal
High
12%  higher
2079 kcal
Average
10.7%  lower
Shoulders-to-Waist Width Ratio
1.63
High
1.8%  lower
1.66
Very High
1.8%  higher
FFMI (?)
18.9
Average
1%  lower
19.1
Average
1.1%  higher
Lean Mass
63.3 kg
140 lbs
7.5 kg
17 lbs
heavier
55.8 kg
123 lbs
7.5 kg
17 lbs
lighter
Shoulders Span
51.6 cm
20 inches
5%  lower
54.3 cm
21 inches
5.2%  higher
Waist Span
31.7 cm
12 inches
3.1%  lower
32.7 cm
13 inches
3.2%  higher
Fat Mass
10.7 kg
24 lbs
0.5 kg
1 lbs
heavier
10.2 kg
22 lbs
0.5 kg
1 lbs
lighter
Age
22
2y younger
24
2y older

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