85.2kg Restart Training
By Openhorizon, ID: 73r928z3 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 4 cm 2 inches shorter |
177 cm 5'10" 4 cm 2 inches taller |
||||||||||
Weight
|
85 kg 187 lbs 4 kg 9 lbs heavier |
81 kg 179 lbs 4 kg 9 lbs lighter |
||||||||||
Body Fat %
|
14.5% Fit 9.9% lower
|
16.1% Healthy 11% higher
|
||||||||||
Muscle Index
|
8.4 Swole 40% swoler
|
6 Swole-ish 28.6% less swole
|
||||||||||
Sexy Index
|
5.7 10.2% sexier
|
4.9 9.3% less sexy
|
||||||||||
BMI
|
28.4 High 9.9% higher
|
25.9 High 9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2636 kcal High 6.3% higher
|
2480 kcal High 5.9% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.45 Average 5.1% higher
|
1.38 Low 4.8% lower
|
||||||||||
FFMI (?)
|
24.3 Very High 12% higher
|
21.7 Above Average 10.7% lower
|
||||||||||
Lean Mass
|
72.7 kg 160 lbs 4.7 kg 10 lbs heavier |
68 kg 150 lbs 4.7 kg 10 lbs lighter |
||||||||||
Shoulders Span
|
52.4 cm 21 inches 5.4% higher
|
49.7 cm 20 inches 5.2% lower
|
||||||||||
Waist Span
|
36.2 cm 14 inches 0.6% higher
|
36 cm 14 inches 0.6% lower
|
||||||||||
Fat Mass
|
12.3 kg 27 lbs 0.7 kg 2 lbs lighter |
13 kg 29 lbs 0.7 kg 2 lbs heavier |
||||||||||
Age
|
38
17y younger
|
55
17y older
|