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Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x
Picture 1
Age:38
Height:196 cm  ·  6'5"
Weight:107 kg  ·  236 lbs
Body Fat %:13%
BMI:27.9
Muscle Index:8.2
Sexy Index:8
Body Type:
Giant
Fit
Swole
Mango
VS.
Two Weeks Cut
By ABuonomo, ID: 73t56f7r
Picture 1
Age:32
Height:188 cm  ·  6'2"
Weight:91 kg  ·  201 lbs
Body Fat %:15.8%
BMI:25.8
Muscle Index:5.9
Sexy Index:7.038
Body Type:
Tall
Healthy
Mango
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Joe Manganiello, bulking Picture 1
Two Weeks Cut Picture 1
Height
196 cm
6'5"
8 cm
3 inches
taller
188 cm
6'2"
8 cm
3 inches
shorter
Weight
107 kg
236 lbs
16 kg
35 lbs
heavier
91 kg
201 lbs
16 kg
35 lbs
lighter
Body Fat %
13%
Fit
17.7%  lower
15.8%
Healthy
21.5%  higher
Muscle Index
8.2
Swole
39%  swoler
5.9
Swole-ish
28%  less swole
Sexy Index
8
Sexy
13.7% sexier
7.038
Sexy
12%   less sexy
BMI
27.9
High
8.2%  higher
25.8
High
7.5%  lower
Daily Calorie Needs  (?)
3310 kcal
Gargantuan
19.7%  higher
2766 kcal
High
16.4%  lower
Shoulders-to-Waist Width Ratio
1.52
Average
7.8%  higher
1.41
Average
7.2%  lower
FFMI (?)
24.2
Very High
11.5%  higher
21.7
Above Average
10.3%  lower
Lean Mass
93.1 kg
205 lbs
16.5 kg
36 lbs
heavier
76.6 kg
169 lbs
16.5 kg
36 lbs
lighter
Shoulders Span
56.6 cm
22 inches
14.1%  higher
49.6 cm
20 inches
12.4%  lower
Waist Span
37.3 cm
15 inches
6.3%  higher
35.1 cm
14 inches
5.9%  lower
Fat Mass
13.9 kg
31 lbs
0.5 kg
1 lbs
lighter
14.4 kg
32 lbs
0.5 kg
1 lbs
heavier
Age
38
6y older
32
6y younger

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