July 22 2015
By horsecave, ID: 3wd7707r |
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Two Weeks Cut
By ABuonomo, ID: 73t56f7r |
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Height
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188 cm 6'2" |
188 cm 6'2" |
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Weight
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99 kg 218 lbs 8 kg 18 lbs heavier |
91 kg 201 lbs 8 kg 18 lbs lighter |
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Body Fat %
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17.5% Healthy 10.8% higher
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15.8% Healthy 9.7% lower
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Muscle Index
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6 Swole-ish 1.7% swoler
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5.9 Swole-ish 1.7% less swole
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Sexy Index
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6.9 2% less sexy
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7.038 Sexy 2% sexier
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BMI
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28 High 8.8% higher
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25.8 High 8.1% lower
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Daily Calorie Needs (?)
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2933 kcal High 6% higher
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2766 kcal High 5.7% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 8.5% higher
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1.41 Average 7.8% lower
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FFMI (?)
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23.1 High 6.5% higher
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21.7 Above Average 6.1% lower
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Lean Mass
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81.7 kg 180 lbs 5.1 kg 11 lbs heavier |
76.6 kg 169 lbs 5.1 kg 11 lbs lighter |
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Shoulders Span
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52.6 cm 21 inches 6% higher
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49.6 cm 20 inches 5.7% lower
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Waist Span
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34.4 cm 14 inches 2% lower
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35.1 cm 14 inches 2% higher
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Fat Mass
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17.3 kg 38 lbs 2.9 kg 6 lbs heavier |
14.4 kg 32 lbs 2.9 kg 6 lbs lighter |
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Age
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32 | 32 |