Two Weeks Cut
By ABuonomo, ID: 73t56f7r |
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May 8 2015
By horsecave, ID: 668smoqg |
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Height
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188 cm 6'2" |
188 cm 6'2" |
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Weight
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91 kg 201 lbs 8 kg 18 lbs lighter |
99 kg 218 lbs 8 kg 18 lbs heavier |
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Body Fat %
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15.8% Healthy 8.7% lower
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17.3% Healthy 9.5% higher
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Muscle Index
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5.9 Swole-ish 3.3% less swole
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6.1 Swole-ish 3.4% swoler
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Sexy Index
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7.038 Sexy 5% sexier
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6.7 4.8% less sexy
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BMI
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25.8 High 8.1% lower
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28 High 8.8% higher
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Daily Calorie Needs (?)
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2766 kcal High 5.9% lower
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2940 kcal High 6.3% higher
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Shoulders-to-Waist Width Ratio
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1.41 Average 9.6% lower
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1.56 Average 10.6% higher
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FFMI (?)
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21.7 Above Average 6.5% lower
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23.2 High 6.9% higher
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Lean Mass
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76.6 kg 169 lbs 5.3 kg 12 lbs lighter |
81.9 kg 181 lbs 5.3 kg 12 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 3.9% lower
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51.6 cm 20 inches 4% higher
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Waist Span
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35.1 cm 14 inches 6% higher
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33.1 cm 13 inches 5.7% lower
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Fat Mass
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14.4 kg 32 lbs 2.7 kg 6 lbs lighter |
17.1 kg 38 lbs 2.7 kg 6 lbs heavier |
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Age
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32 | 32 |