Two Weeks Cut
By ABuonomo, ID: 73t56f7r |
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Height
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188 cm 6'2" 3 cm 1 inches taller |
185 cm 6'1" 3 cm 1 inches shorter |
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Weight
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91 kg 201 lbs 7 kg 15 lbs heavier |
84 kg 185 lbs 7 kg 15 lbs lighter |
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Body Fat %
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15.8% Healthy 1.9% higher
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15.5% Healthy 1.9% lower
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Muscle Index
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5.9 Swole-ish 9.3% swoler
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5.4 Swole-ish 8.5% less swole
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Sexy Index
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7.038 Sexy 21.3% sexier
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5.8 17.6% less sexy
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BMI
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25.8 High 4.9% higher
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24.5 Average 4.7% lower
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Daily Calorie Needs (?)
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2766 kcal High 7.2% higher
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2580 kcal High 6.7% lower
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Shoulders-to-Waist Width Ratio
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1.41 Average |
1.41 Average |
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FFMI (?)
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21.7 Above Average 4.8% higher
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20.7 Average 4.6% lower
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Lean Mass
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76.6 kg 169 lbs 5.6 kg 12 lbs heavier |
71 kg 157 lbs 5.6 kg 12 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 0.6% higher
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49.3 cm 19 inches 0.6% lower
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Waist Span
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35.1 cm 14 inches 0.3% higher
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35 cm 14 inches 0.3% lower
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Fat Mass
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14.4 kg 32 lbs 1.4 kg 3 lbs heavier |
13 kg 29 lbs 1.4 kg 3 lbs lighter |
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Age
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32
4y older
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28
4y younger
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