Two Weeks Cut
By ABuonomo, ID: 73t56f7r |
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musculação
By skazy65, ID: ve9eoe3r |
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Height
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188 cm 6'2" 8 cm 3 inches taller |
180 cm 5'11" 8 cm 3 inches shorter |
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Weight
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91 kg 201 lbs 3 kg 7 lbs heavier |
88 kg 194 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.8% Healthy 15.5% lower
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18.7% Chubby 18.4% higher
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Muscle Index
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5.9 Swole-ish 18% swoler
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5 Swole-ish 15.3% less swole
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Sexy Index
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7.038 Sexy 5% sexier
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7 Sexy 4.8% less sexy
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BMI
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25.8 High 5.2% lower
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27.2 High 5.5% higher
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Daily Calorie Needs (?)
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2766 kcal High 6.5% higher
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2598 kcal High 6.1% lower
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Shoulders-to-Waist Width Ratio
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1.41 Average 10.2% lower
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1.57 Average 11.3% higher
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FFMI (?)
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21.7 Above Average 1.8% lower
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22.1 High 1.8% higher
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Lean Mass
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76.6 kg 169 lbs 5.1 kg 11 lbs heavier |
71.5 kg 158 lbs 5.1 kg 11 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 8.3% lower
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54.1 cm 21 inches 9.1% higher
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Waist Span
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35.1 cm 14 inches 1.7% higher
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34.5 cm 14 inches 1.7% lower
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Fat Mass
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14.4 kg 32 lbs 2.1 kg 5 lbs lighter |
16.5 kg 36 lbs 2.1 kg 5 lbs heavier |
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Age
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32
10y older
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22
10y younger
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