Minha meta
By Anonymous, ID: 1v1ltnmc |
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Week11
By Aliarab, ID: 73u4swyz |
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Height
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191 cm 6'3" 6 cm 2 inches shorter |
197 cm 6'6" 6 cm 2 inches taller |
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Weight
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86 kg 190 lbs 1 kg 2 lbs lighter |
87 kg 192 lbs 1 kg 2 lbs heavier |
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Body Fat %
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13% Fit 4% higher
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12.5% Fit 3.8% lower
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Muscle Index
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5.7 Swole-ish 11.8% swoler
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5.1 Swole-ish 10.5% less swole
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Sexy Index
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6.5 6.6% sexier
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6.1 6.2% less sexy
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BMI
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23.6 Average 5.1% higher
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22.4 Average 4.9% lower
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Daily Calorie Needs (?)
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2707 kcal High 1.6% lower
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2750 kcal High 1.6% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 5.4% higher
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1.49 Average 5.1% lower
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FFMI (?)
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20.5 Average 4.6% higher
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19.6 Average 4.4% lower
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Lean Mass
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74.8 kg 165 lbs 1.3 kg 3 lbs lighter |
76.1 kg 168 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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52.1 cm 21 inches 2.4% higher
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50.9 cm 20 inches 2.3% lower
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Waist Span
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33.2 cm 13 inches 2.6% lower
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34.1 cm 13 inches 2.7% higher
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Fat Mass
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11.2 kg 25 lbs 0.3 kg 1 lbs heavier |
10.9 kg 24 lbs 0.3 kg 1 lbs lighter |
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Age
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18
7y younger
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25
7y older
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